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Self-Help Deals

Self-help audiobooks promise one thing: that the time you spend listening actually changes something. Whether that's how you handle stress, structure your mornings, or think about money — the genre covers an enormous range, from neuroscience-backed habit science to no-nonsense productivity frameworks. Listeners who return to self-help tend to be action-oriented. They're not just curious; they want to test ideas, take notes, and replay the chapters that hit hardest. A good narrator makes a real difference here, turning what could be a dry lecture into something that sticks. On ListenDeals.com, self-help is one of the most frequently discounted genres — both big names and backlist titles cycle through deals regularly. Track your wishlist authors and you'll catch the titles you've been putting off at a price worth jumping on.

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Cover of Us
Us

By Terrence Real

Narrated by Terrence Real, Bruce Springsteen

GBP 3.99 Monthly Deal · ends in 26 days 10h 11m
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Cover of Bright Shining
Bright Shining

By Julia Baird

Narrated by Julia Baird

Monthly Deal · ends in 26 days 7h 55m
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Cover of Clean Magic
Clean Magic

By Nancy Birtwhistle

Narrated by Nancy Birtwhistle

Monthly Deal · ends in 26 days 7h 11m
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Cover of Drink?
Drink?

By Professor David Nutt

Narrated by Professor David Nutt

Monthly Deal · ends in 26 days 6h 36m
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Cover of Full Gas Forever
Full Gas Forever

By Ed Clancy

Narrated by Lexie Williamson, Oliver Hembrough

Monthly Deal · ends in 26 days 5h 30m
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Cover of Gaslighting
Gaslighting

By Dr Stephanie Sarkis

Narrated by Suehyla El-Attar, Dr Stephanie Sarkis

Monthly Deal · ends in 26 days 8h 32m
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Cover of Gentle
Gentle

By Courtney Carver

Narrated by Courtney Carver

Monthly Deal · ends in 26 days 8h 29m
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Cover of How to be an Adult
How to be an Adult

By Ann Russell

Narrated by Ann Russell

Monthly Deal · ends in 26 days 6h 46m
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Cover of How to Sleep Like a Caveman
How to Sleep Like a Caveman

By Merijn van de Laar

Narrated by Joe Eyre

Monthly Deal · ends in 26 days 7h 37m
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Cover of Love in a F*cked-Up World
Love in a F*cked-Up World

By Dean Spade

Narrated by Dean Spade

Monthly Deal · ends in 26 days 7h 15m
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Cover of Mother to Mother
Mother to Mother

By Rosie Kelly Smith

Narrated by Rosie Kelly Smith

Monthly Deal · ends in 26 days 5h 19m
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Cover of Overcoming Perfectionism, 2nd Edition
Overcoming Perfectionism, 2nd Edition

By Roz Shafran

Narrated by Amy Lyddon, Steph Bower

Monthly Deal · ends in 26 days 8h 33m
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Cover of Potholes and Pavements
Potholes and Pavements

By Laura Laker

Narrated by Laura Laker

Monthly Deal · ends in 26 days 9h 8m
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Cover of Riding With The Rocketmen
Riding With The Rocketmen

By James Witts

Narrated by David Thorpe

Monthly Deal · ends in 26 days 12h 5m
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Cover of The Anatomy of Anxiety
The Anatomy of Anxiety

By Ellen Vora

Narrated by Eileen Stevens

Monthly Deal · ends in 26 days 8h 7m
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Cover of The Bedroom Gap
The Bedroom Gap

By Maria Sophocles MD

Narrated by Maria Sophocles MD

Monthly Deal · ends in 26 days 7h 53m
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Cover of The Reality Slap: 2nd Edition
The Reality Slap: 2nd Edition

By Russ Harris

Narrated by Russ Harris

Monthly Deal · ends in 26 days 8h 14m
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Cover of The Sex Talk You Never Got
The Sex Talk You Never Got

By Sam Jolman

Narrated by John Eldredge, Sam Jolman

Monthly Deal · ends in 26 days 8h 41m
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Cover of 101 Essays That Will Change The Way You Think
101 Essays That Will Change The Way You Think

By Brianna Wiest

Narrated by Abby Craden

GBP 3.99 Monthly Deal 10h 45m
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Cover of A Simpler Life
A Simpler Life

By The School of Life

Narrated by Rachel Lanning

GBP 4.99 Monthly Deal 3h 32m
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Cover of Adult Survivors of Toxic Family Members
Adult Survivors of Toxic Family Members

By Sherrie Campbell PhD

Narrated by Sherrie Campbell

Monthly Deal 7h 13m
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Cover of Allen Carr's Easy Way to Enjoy Exercise
Allen Carr's Easy Way to Enjoy Exercise

By Allen Carr

Narrated by Rich Keeble

Monthly Deal 5h 21m
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Cover of Anger Management for Parents: It’s Not the Kids, It’s You!
Anger Management for Parents: It’s Not the Kids, It’s You!

By Matthew Grand

Narrated by Nancy Higgins

GBP 4.99 Monthly Deal 3h 42m
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Cover of Anxious Attachment Recovery for Neurodivergent Minds
Anxious Attachment Recovery for Neurodivergent Minds

By Brenda Emerson

Narrated by Rina Arlow

Monthly Deal 4h 1m
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Cover of Anxious Attachment Recovery Solution
Anxious Attachment Recovery Solution

By Luzivette Martinez

Narrated by Brennan Koenigsreuter

Monthly Deal 4h 21m
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Cover of Become What You Are
Become What You Are

By Alan Watts

Narrated by Jeremy Stockwell

Monthly Deal 5h 40m
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Cover of Brain Rules for Baby (Updated and Expanded)
Brain Rules for Baby (Updated and Expanded)

By John Medina

Narrated by John Medina

Monthly Deal 9h 26m
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Cover of Dark Psychology
Dark Psychology

By Steven Turner

Narrated by Rhett Samuel Price

Monthly Deal 6h 38m
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Cover of Dark Psychology and Manipulation Bible
Dark Psychology and Manipulation Bible

By Robert Cardone

Narrated by Grant Greene, Atomic Habits Studio, Persuasion Studio, How to Analyze People Studio

GBP 5.99 Monthly Deal 20h 54m
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Cover of Defusing Explosive Behavior in Children with ADHD
Defusing Explosive Behavior in Children with ADHD

By Rose Lyons

Narrated by Amanda Jo

Monthly Deal 3h 45m
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Cover of Dianetics: The Modern Science of Mental Health
Dianetics: The Modern Science of Mental Health

By L. Ron Hubbard

Narrated by Lloyd Sherr

Monthly Deal 17h 23m
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Cover of Do It Today
Do It Today

By Darius Foroux

Narrated by Darius Foroux

Monthly Deal 3h 34m
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Cover of Don't Overthink It
Don't Overthink It

By Anne Bogel

Narrated by Anne Bogel

Monthly Deal 4h 28m
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Cover of Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)
Femme Fatale - Why Bad B*tches Get the Ring (And You Don’t)

By Nya Love

Narrated by Aracelis Gotay

Monthly Deal 3h 24m
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Cover of From People Pleaser to Soul Pleaser
From People Pleaser to Soul Pleaser

By Tracy Secombe

Narrated by Tracy Secombe

GBP 4.99 Monthly Deal 5h 46m
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Cover of Guided Self-Healing Meditations
Guided Self-Healing Meditations

By Ultimate Meditation Academy

Narrated by Cindy M Bartz

Monthly Deal 5h 4m
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Cover of Hardwiring Happiness
Hardwiring Happiness

By Rick Hanson

Narrated by Rick Hanson

Monthly Deal 7h 41m
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Cover of Healing the Shame That Binds You
Healing the Shame That Binds You

By John Bradshaw

Narrated by John Pruden

Monthly Deal 11h 24m
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Cover of Help Me, I'm Stuck
Help Me, I'm Stuck

By Vaughn Carter

Narrated by Alexander Burns

Monthly Deal 3h 35m
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Cover of How to Do Things You Hate
How to Do Things You Hate

By Peter Hollins

Narrated by Russell Newton

Monthly Deal 3h 42m
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Cover of How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes

By Chase Hill

Narrated by Jamiel Cal-Pin

Monthly Deal 3h 53m
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Cover of I Can Make You Thin
I Can Make You Thin

By Paul McKenna

Narrated by Paul McKenna

Monthly Deal 4h 38m
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Cover of In Sheep's Clothing
In Sheep's Clothing

By George K. Simon Jr. Ph.D.

Narrated by Kevin Foley

Monthly Deal 4h 43m
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Cover of In the Absence of the Ordinary
In the Absence of the Ordinary

By Francis Weller

Narrated by Francis Weller

Monthly Deal 4h 20m
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Cover of Live Forever?
Live Forever?

By John Tregoning

Narrated by Ben Allen

Monthly Deal 12h 13m
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Cover of Men Don't Love Women Like You!
Men Don't Love Women Like You!

By G. L. Lambert

Narrated by Clay Lomakayu

GBP 4.99 Monthly Deal 6h 11m
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Cover of Models
Models

By Mark Manson

Narrated by Austin Rising

Monthly Deal 7h 52m
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Cover of Nicomachean Ethics
Nicomachean Ethics

By Aristotle

Narrated by Michael Prichard

Monthly Deal 8h 53m
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Cover of Parallel Universes of Self
Parallel Universes of Self

By Frederick E. Dodson

Narrated by Thomas Miller

Monthly Deal 14h 25m
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Cover of Parenting Boys' Emotions
Parenting Boys' Emotions

By Lionel Mcmann

Narrated by Adam Lofbomm

Monthly Deal 3h 18m
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Cover of Parenting from the Inside Out
Parenting from the Inside Out

By Daniel J. Siegel M.D.

Narrated by Daniel J. Siegel M.D., Mary Hartzell M.Ed.

Monthly Deal 6h 44m
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Cover of Parenting Hell
Parenting Hell

By Rob Beckett

Narrated by Rob Beckett, Josh Widdicombe

Monthly Deal 8h 24m
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Cover of Peas and Queues
Peas and Queues

By Sandi Toksvig

Narrated by Sandi Toksvig

Monthly Deal 7h 25m
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Cover of Quit Drinking Hypnosis Bundle
Quit Drinking Hypnosis Bundle

By Cameron Hale

Narrated by Francesca Harrall

Monthly Deal 10h 19m
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Cover of Range
Range

By David Epstein

Narrated by Will Damron

Monthly Deal 10h 17m
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Cover of Rapid Weight Loss Hypnosis
Rapid Weight Loss Hypnosis

By Kaizen Mindfulness Meditations

Narrated by Ashley Nicole Stevens

Monthly Deal 4h 19m
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Cover of Read People like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors
Read People like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

By Patrick King

Narrated by Russell Newton

GBP 3.99 Monthly Deal 4h 40m
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Cover of Reparenting Your Wounded Inner Child
Reparenting Your Wounded Inner Child

By Leigh W. Hart

Narrated by Carolynne Nola

Monthly Deal 4h
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Cover of Rewire Your Anxious Brain
Rewire Your Anxious Brain

By Nick Trenton

Narrated by Russell Newton

Monthly Deal 4h 1m
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Cover of Secrets to Manifesting Your Destiny
Secrets to Manifesting Your Destiny

By Dr. Wayne W. Dyer

Narrated by Dr. Wayne W. Dyer

Monthly Deal 7h 4m
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Cover of Simplicity Parenting
Simplicity Parenting

By Kim John Payne

Narrated by Arthur Morey

GBP 5.99 Monthly Deal 9h 54m
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Cover of Staring at the Sun
Staring at the Sun

By Irvin D. Yalom

Narrated by Sean Mangan

GBP 4.99 Monthly Deal 7h 46m
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Cover of Stop Letting Everything Affect You
Stop Letting Everything Affect You

By Daniel Chidiac

Narrated by Daniel Chidiac

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Cover of Super Attractor
Super Attractor

By Gabrielle Bernstein

Narrated by Gabrielle Bernstein

GBP 3.99 Monthly Deal 6h 25m
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Cover of The Absent Father Effect on Daughters
The Absent Father Effect on Daughters

By Susan E. Schwartz

Narrated by Ann Sprinkle

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Cover of The Art of Focus
The Art of Focus

By Dan Koe

Narrated by Dan Koe

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Cover of The Bright Side
The Bright Side

By Sumit Paul-Choudhury

Narrated by Sumit Paul-Choudhury

GBP 5.99 Monthly Deal 8h 45m
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Cover of The Complete Cortisol Detox Handbook
The Complete Cortisol Detox Handbook

By Sage O'Reilley

Narrated by Teressa Mahoney

Monthly Deal 4h 47m
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Cover of The Element
The Element

By Ken Robinson Ph.D.

Narrated by Ken Robinson Ph. D., Lou Aronica

Monthly Deal 8h 2m
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Cover of The Ethical Slut
The Ethical Slut

By Janet W. Hardy

Narrated by Janet W. Hardy, Dossie Easton

Monthly Deal 10h 21m
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Cover of The Inner Work
The Inner Work

By Mathew Micheletti

Narrated by Mathew Micheletti, Ashley Cottrell

Monthly Deal 5h 45m
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Cover of The Last Law of Attraction Book You’ll Ever Need to Read
The Last Law of Attraction Book You’ll Ever Need to Read

By Andrew Kap

Narrated by Andrew Kap

Monthly Deal 4h 29m
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Cover of The Master Key System Audiobook - All 28 Parts
The Master Key System Audiobook - All 28 Parts

By Charles F. Haanel

Narrated by Philip Ives

Monthly Deal 8h 34m
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Cover of The Mastery of Self
The Mastery of Self

By Don Miguel Ruiz Jr.

Narrated by Charlie Varon

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Cover of The New Psycho-Cybernetics
The New Psycho-Cybernetics

By Maxwell Maltz

Narrated by Maxwell Maltz, Dan Kennedy

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Cover of The Power of Body Language
The Power of Body Language

By Joe Navarro

Narrated by Joe Navarro

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Cover of The Power of the P*ssy: Part 1
The Power of the P*ssy: Part 1

By Kara King

Narrated by Romy Nordlinger

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Cover of The Queer Parent
The Queer Parent

By Lotte Jeffs

Narrated by Sandi Toksvig, Lotte Jeffs, Stu Oakley

Monthly Deal 9h 57m
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Cover of The Science of Trust
The Science of Trust

By John M. Gottman Ph.D.

Narrated by J. Charles

GBP 5.99 Monthly Deal 16h 25m
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Cover of The Strangest Secret for Succeeding in the World Today
The Strangest Secret for Succeeding in the World Today

By Earl Nightingale

Narrated by Earl Nightingale

GBP 4.99 Monthly Deal 3h 55m
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Cover of The Swedish Art of Ageing Well
The Swedish Art of Ageing Well

By Margareta Magnusson

Narrated by Natascha McElhone

Monthly Deal 3h 39m
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Cover of The Ultimate Deepak Chopra Collection
The Ultimate Deepak Chopra Collection

By Deepak Chopra MD

Narrated by Deepak Chopra MD

Monthly Deal 20h 41m
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Cover of The Ultimate Guide for Men with Adult ADHD
The Ultimate Guide for Men with Adult ADHD

By Mark Fitzgerald

Narrated by Benjamin Chamberlain

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Cover of The Untethered Soul
The Untethered Soul

By Michael A. Singer

Narrated by Peter Berkrot

Monthly Deal 6h 11m
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Cover of The Wisdom of the Shamans:
The Wisdom of the Shamans:

By Don Jose Ruiz

Narrated by Charlie Varon

Monthly Deal 3h 9m
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Cover of There's Still No Such Thing As 'Naughty'
There's Still No Such Thing As 'Naughty'

By Kate Silverton

Narrated by Kate Silverton

Monthly Deal 10h 5m
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Cover of Untangle Your Anxiety
Untangle Your Anxiety

By Joshua Fletcher

Narrated by Joshua Fletcher, Dean Stott

Monthly Deal 4h 8m
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Cover of Visionary
Visionary

By Graham Hancock

Narrated by Graham Hancock

Monthly Deal 21h 41m
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Cover of When Our Grown Kids Disappoint Us
When Our Grown Kids Disappoint Us

By Jane Adams

Narrated by Jane Adams

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Cover of When Things Fall Apart
When Things Fall Apart

By Pema Chodron

Narrated by Christy Meyer

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Cover of Why Things Feel F*cked
Why Things Feel F*cked

By Andrew Sloan

Narrated by Andrew Sloan

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Cover of Why We Remember
Why We Remember

By Charan Ranganath

Narrated by Robin Ince, Mark Deakins, Charan Ranganath

Monthly Deal 7h 51m
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Cover of Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers

By Robert Sapolsky

Narrated by Peter Berkrot

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Cover of Will I Ever Be Good Enough?
Will I Ever Be Good Enough?

By Karyl McBride

Narrated by Karyl McBride

Monthly Deal 7h 25m
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Cover of "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility

By Ramani S. Durvasula PhD

Narrated by Ramani S. Durvasula PhD

Monthly Deal 19h 6m
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Cover of A Course in Miracles
A Course in Miracles

By Helen Schucman

Narrated by Martin G. Weber-Caspers

GBP 5.99 Sale
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Cover of Activate Your Vagus Nerve
Activate Your Vagus Nerve

By Dr. Navaz Habib

Narrated by Jonathan Yen

GBP 3.99 Monthly Deal 5h 12m
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Cover of Adult Daughters of Narcissistic Mothers
Adult Daughters of Narcissistic Mothers

By Stephanie M. Kriesberg PsyD

Narrated by Linda Jones

Monthly Deal 5h 47m
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Cover of Alter Your Experience
Alter Your Experience

By Anthony Jacquin

Narrated by Anthony Jacquin

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Cover of Ask and It Is Given
Ask and It Is Given

By Esther Hicks

Narrated by Jerry Hicks

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Cover of Atomic Attraction: The Psychology of Attraction
Atomic Attraction: The Psychology of Attraction

By Christopher Canwell

Narrated by Christopher Canwell, Jackson Parker

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Cover of Awareness
Awareness

By Anthony de Mello

Narrated by Anthony De Mello

Monthly Deal 7h 26m
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Cover of Bedtime Stories for Stressed Out Adults (5 in 1)
Bedtime Stories for Stressed Out Adults (5 in 1)

By Sleepy Willow

Narrated by Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones

Sale 76h 26m
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Cover of Between Death and Life
Between Death and Life

By Dolores Cannon

Narrated by Doug Warrings, Ted Snow, Carol Morrison

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Cover of Breaking the Habit of Being Yourself
Breaking the Habit of Being Yourself

By Joe Dispenza

Narrated by Adam Boyce

GBP 4.99 Monthly Deal 10h 49m
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Cover of Buy Yourself the Damn Flowers
Buy Yourself the Damn Flowers

By Tam Kaur

Narrated by Tam Kaur

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Cover of Can't Hurt Me
Can't Hurt Me

By David Goggins

Narrated by David Goggins, Adam Skolnick

GBP 5.99 Monthly Deal 13h 37m
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Cover of Cleaning Up Your Mental Mess
Cleaning Up Your Mental Mess

By Dr. Caroline Leaf

Narrated by Caroline Leaf

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Cover of Complex PTSD
Complex PTSD

By Pete Walker

Narrated by Paul Brion

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Cover of Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)

By Kelly Robins

Narrated by Marcia Ware-Wilder

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Cover of Detached
Detached

By Sabrina Alexis Bendory

Narrated by Katie Boothe

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Cover of Flow
Flow

By Mihaly Csikszentmihalyi

Narrated by Donald Corren

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Cover of Fluent Forever (Revised Edition)
Fluent Forever (Revised Edition)

By Gabriel Wyner

Narrated by Gabriel Wyner

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Cover of Go One More
Go One More

By Nick Bare

Narrated by Nick Bare

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Cover of Hagitude
Hagitude

By Sharon Blackie

Narrated by Sharon Blackie

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Cover of Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)

By Andrew C Hinkelberg

Narrated by Charles Fox, Michael Forsyth

Monthly Deal 12h 34m
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Cover of How to Analyze People with Dark Psychology
How to Analyze People with Dark Psychology

By Robert Cardone

Narrated by Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio

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Cover of How to Leave Your Psychopath
How to Leave Your Psychopath

By Maddy Anholt

Narrated by Maddy Anholt

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Cover of How to Love Your Afro
How to Love Your Afro

By Paige Lewin

Narrated by Paige Lewin

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Cover of Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
Hypnotic Gastric Band Hypnosis for Rapid Weight Loss

By Natalie James

Narrated by Stacey

Monthly Deal 6h 17m
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Cover of I Am Enough: Mark Your Mirror and Change Your Life
I Am Enough: Mark Your Mirror and Change Your Life

By Marisa Peer

Narrated by Carlyss Peer

GBP 3.99 Monthly Deal 5h 5m
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Cover of I Am, I Can, I Will
I Am, I Can, I Will

By Gerry Hussey

Narrated by Gerry Hussey

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Cover of Living Untethered
Living Untethered

By Michael A. Singer

Narrated by Michael A. Singer

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Cover of Love Is Not Enough
Love Is Not Enough

By Mark Manson

Narrated by Mark Manson

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Cover of Loving Your Spouse When You Feel Like Walking Away
Loving Your Spouse When You Feel Like Walking Away

By Gary Chapman

Narrated by Chris Fabry

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Cover of Mindset
Mindset

By Carol Dweck

Narrated by Carol Dweck

Monthly Deal 8h 34m
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Cover of Needing to Know for Sure
Needing to Know for Sure

By Martin N. Seif PhD

Narrated by Holly Adams

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Cover of No More Mr. Nice Guy
No More Mr. Nice Guy

By Dr Robert Glover

Narrated by Dr Robert Glover

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Cover of Not Nice
Not Nice

By Dr. Aziz Gazipura PsyD

Narrated by Dr. Aziz Gazipura PsyD

Monthly Deal 18h 2m
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Cover of Overcoming Unwanted Intrusive Thoughts
Overcoming Unwanted Intrusive Thoughts

By Sally M. Winston PsyD

Narrated by Senn Annis

Monthly Deal 5h 23m
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Cover of Radical Acceptance
Radical Acceptance

By Tara Brach

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